Questions:
1. What does mental health mean to you, and why do you think it’s important to talk about?
2. What role do you think social media plays in influencing mental health, both positively and negatively
3. How comfortable do you think people feel discussing mental health in your culture, and why?
4. How do you think childhood experiences influence our mental health as adults?
5. What are some common misconceptions about mental health, and how can they be challenged?
6. How do you personally recognize when you might need a break or extra support for your mental well-being?
7. Have you ever tried mindfulness, meditation, or journaling? How effective were they for you?
8. How does exercise or physical activity impact your mental health?
9. How important is sleep for your mental well-being, and what are some things that help you get good rest?
10. How can hobbies or creative outlets support mental health, and what activities work best for you?
11. Do you think financial health and mental health are connected? If so, how?
Questions:
1. What does mental health mean to you, and why do you think it’s important to talk about?
2. What role do you think social media plays in influencing mental health, both positively and negatively
3. How comfortable do you think people feel discussing mental health in your culture, and why?
4. How do you think childhood experiences influence our mental health as adults?
5. What are some common misconceptions about mental health, and how can they be challenged?
6. How do you personally recognize when you might need a break or extra support for your mental well-being?
7. Have you ever tried mindfulness, meditation, or journaling? How effective were they for you?
8. How does exercise or physical activity impact your mental health?
9. How important is sleep for your mental well-being, and what are some things that help you get good rest?
10. How can hobbies or creative outlets support mental health, and what activities work best for you?
11. Do you think financial health and mental health are connected? If so, how?
